How many vegetables does your toddler need (on AVERAGE)?⠀⠀ ⠀⠀ 2-3 servings a day. ⠀⠀ ⠀⠀ A serving being 1 tbsp. per year of age.… | Instagram
IGLOW Sdn Bhd - Don't you know 1/2 cup of cooked vegetable is one serving of vegetable, but 1 cup of raw vegetable is needed? Get to know more about how much
![4HealthyHabits IFRC-IFPMA: Fruit and vegetable serving sizes | Vegetable serving size, Fruit serving size, Serving size chart 4HealthyHabits IFRC-IFPMA: Fruit and vegetable serving sizes | Vegetable serving size, Fruit serving size, Serving size chart](https://i.pinimg.com/originals/b4/40/1e/b4401e2e89fa0f051669362cef2067d2.jpg)